A vegeterian meal can be truly a detox and a satisfying experience after a whole weekend of partying. "Work hard - party harder - detox hardest" . In this recipe there are two reasons why I believe that this is the ultimate Monday recipe: simple to make and a delight for your taste buds. Khichdi is essentially a combination of rice and lentils (dal). Numerous variants exist through the length and breadth of India. It finds its utility in temples, homes, restaurants and feasts. Easy to make, healthy and tasty, khichdi is a total cure for your hunger and for your indulgence. I bring to you the recipe for detox after the weekend: rice, lentil (dal) and barley khichdi.
Aroma that reaches the soul
And taste that exalts you whole
Ingredients
Oil 1 tbsp
Cumin, bay leaf, cinnamon, pepper
Chillies - 2
Rock salt to taste
Rice 3/4th cup
Red gram 1/4th cup
Split green gram 1/4th cup
Barley 1/8th cup
Water 2 cups
Deep fried onions for garnish
Method
Wash rice,lentils and barley
In a sauce pan, saute the spices and chillies in oil
Tip in the washed rice, lentils and barley, Saute for two mins
Add water and allow to cook for 20 mins.
Serve hot with deep fried onions
Aroma that reaches the soul
And taste that exalts you whole
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